Their menu is filled with dairy-free options, in addition to gluten-free, egg-free, and nut-free choices. You can also create your own Signature Feast with seafood, Continue reading 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! Firehouse Subs - Nutrition Portal Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Use these low-carb options to add variety to your meaty salads: The Coleslaw served at Firehouse Subs is quite high in carbs (7g net carbs) because it contains carrots and a lot of mayo. Our menu guide below cover the U.S., but most of the options in Canada are the same. Veggie Sub (Sauteed bell peppers, sauteed and raw onion, lettuce, tomato, mayo, mustard, Italian dressing, provolone, cheddar and Monterey Jack). The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. $56.39: EXTRA CATERING SALAD DRESSING: $3.59: CATERING SANDWICHES. The Meatballs at Firehouse Subs do contain milk. That way, you can enjoy the whole thing without worrying about any of it going to waste! A Balsamic Salad Dressing from Firehouse Subs contains the following ingredients: Not enough votes to rate the Balsamic Salad Dressing. Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?! 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. The bread contains as much as 75g of carbs! You can either choose your own breading, meat, and toppings or simply order their Speciality Subs with fixed ingredients. The good news is, however, the guys over at Firehouse Subs know what sauces work best in each menu item. Trew Knowledge. Most of those calories come from fat (87%). USDA Choice beef brisket smoked for 16+ hours, cheddar, mayo, Sweet Baby Ray's BBQ Sauce. This pastrami and corned beef sandwich is served on a toasty bun with melted provolone, mayo, spicy mustard, and a little Italian dressing. Subs also include lettuce, tomatoes, onions on the sandwich. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. Always read the menu and discuss your dietary needs with the staff before ordering. Each location of a chain restaurant has different management and staff, and some might have different owners. Juice lemons. The sole reason behind their success is the super quick fast food which is also light on your pockets! PS: I highly recommend that you dont cross the 10g carbs mark with a salad. All salads, salad dressings, and dairy-free meats, toppings, and condiments listed below for the sandwiches are made without gluten, except the garlic mayonnaise. Spicy Cajun Chicken. Click here for nutritional information for menu items in Puerto Rico. Chopped Salad - Salami, pulled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, and light Italian dressing. Firehouse Subs have twelve different sauces. Ideal for trying these twelve condiments without ruining your sub! All foods and products should be considered at risk for cross-contamination with milk and other allergens. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. So, what is true about eating a low-carb diet? There are few such places that are so open to customizations and make your order right in front of you (I really appreciate the transparency!). We are making our guests aware so they can adjust their order to accommodate any allergy or dietary restrictions. Avoid bread, flatbreads, wraps, cookies, and chips. At the time of our review, the entire single-meat sub menu (which does not include Meatballs) was dairy-free when ordered without cheese. Their official document clearly lays out the nutritional data for each portion size. Healthy? That said, if youre craving a Copycat Firehouse Subs New York Steamer sub and dont have time to make your meats, thats okay! Avoid bread, flatbreads, wraps, cookies, and chips. No content on this site may be reused in any fashion without written permission. Percent Daily Values are based on a 2,000 calorie diet. Please note that the provided nutritional values are estimated based on our standard serving procedures. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Go Heres how to eat Firehouse Subs keto style! Would you also like to leave us a comment? Have the Large Premium Roast Beef sub in a bowl, with no bread. You can skip the mayo and add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! And it becomes all the more important on keto. Compare. Or add a little green to your plate with this Broccoli Salad with Bacon, Almonds, and Orange. Please note youll want to stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Only you can make that decision. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. . What are ya waiting for?! Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. Place both sides of the sandwich under the broiler until the cheese is melted and the bread is toasty. They do wipe the knife quickly,, but someone who is severely allergic to dairy might react if a new knife isnt used. Reset. Hi Sharon, you would need to contact them directly with this inquiry. Navigation. Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. *All percent daily value figures are based on a 2,000 calorie diet. Also Read: Going Keto at Which Wich Superior Sandwiches, Firehouse Subs is undoubtedly my favorite keto restaurant. Also remember that veggies and condiments you add will increase these carb values. After one bite of this Copycat Firehouse Subs New York Steamer Sandwich, you may never want to go back to the original again! Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Firehouse Subs A Custom Build for Dairy-Free & Gluten-Free Lunch, Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, The Dairy-Free Chocolate Easter Bunny (and More!) The carbs in cheese are majorly due to the lactose present in milk. For one thing, there is a lot of nutritional support for eating a low-carb lifestyle. Thank you for efforts in providing this information! RECOMMENDED: Gluten Free options at Firehouse Subs. Thats great! Its a glorious combination of flavors that only takes minutes to assemble. There are 108 calories in Balsamic Salad Dressing. Firehouse Subs - Premium Subs, Sub Sandwiches, Salads, Catering Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. The healthiest sub at Firehouse is the turkey and avocado. As you can see, youre not short of options. Nutrition: 500 calories | 25g fat | 6g total carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs. No, Firehouse Subs does not make lettuce wraps. Red Lobster offers multiple seafood dishes that are less than 1g of net carbs (e.g. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Squirt Italian Dressing over the cheese, then close the sandwich and enjoy! One thing Id like to mention. Make it in the oven or on a Blackstone Griddle. Search Salad dressing tasted off. Made with piled high with romaine, cucumber, tomato, green bell pepper, and red onion, with your choice of salad dressing served on the side. Firehouse Subs - Hook & Ladder Salad | Healthy Salads | Firehouse Subs Skip to Content Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. There are 108 calories in a Balsamic Salad Dressing from Firehouse Subs. I look for options that will keep me full for at least the next few hours. Some of the condiments at Firehouse Subs contain Worcestershire sauce (oddly, their au jus uses a vegetarian Worcestershire), and their wheat sub rolls contain honey. Heads Up! Click here for nutritional information for menu items in Puerto Rico. *All percent daily value figures are based on a 2,000 calorie diet. Firehouse Subs is a casual fast-food restaurant serving fresh subway sandwiches since 1994! Hello. Firehouse Subs does not consider soybean oil as an allergen. Steamer with lettuce and tomatoes, corned beef brisket, pastrami, melted provolone, deli mustard, mayo, and Italian dressing is the ultimate! Your Next Fast Food Meal Might Come With A Government Warning, McDonald's To Make French Fries Healthier, Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, The Arby's sandwiches so SPICY that they have to come with a free shake. Updated January 2023! Other Allergen & Dietary Notes: Firehouse Subs does not use or source any ingredients made with nuts or peanuts. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. Firehouse Subs Large Italian Salad Dressing Nutrition Facts. Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Join our large community of Insiders - it's totally free! Ingredients: 100% Soybean oil, red wine vinegar, salt, sugar, and assorted spices. Search. Layer the meat onto the sandwich, top with cheese, and cover with a cooking dome to melt the cheese (you can add a squirt of water under the dome to steam the bun and melt the cheese). There are 94 calories in a Medium Peppercorn Ranch Dressing from Firehouse Subs. Firehouse Subs Firehouse Newsletter. Go Dairy Free is the leading website for information on the dairy-free diet. If you have any questions about our nutrition calculator, please contact Nutritionix. Wewantthesauce.com uses affiliate links; where we may earn from qualifying purchases (at no additional cost to you). Enjoy! Of course, I always love a pastrami sandwich or corned beef sandwich with chips or fries on the side, and this sandwich is no different. Let us know what you think! Please note that this guide is for the U.S. locations. Its the pits when you think youre choosing the low-carb option, only to find out it was high-carb later. silverbowbakery.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Roast red bell pepper under the broiler until slightly blackened, about 12 minutes. (Full disclosure). The bread will get soggy, the melted cheese will get gloopy, and it wont be hot and fresh. mayo, deli mustard on the side. It is only an approximate value. green bell pepper, cucumber, and red onion, with your choice of salad dressing served on the side. View Firehouse Subs's February 2023 deals and menus. Red wine vinegar is the type of vinegar that the sub sandwiches have. Per Serving) $0.00 Italian Dressing (170 Cal. Be aware some toppings cost extra (varies by location). Salad Dressings. Its pretty much amazing and super filling. This is Captain Sorensens Datil Pepper Hot Sauce brand. This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. The Italian is supposed to be made with the regular Italian dressing, which is dairy-free by ingredients. Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. A lot. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Site by Claim your FREE Keto Food List with 210+ foods! Normal product and serving size variances may affect values within 10% +/-. What Sauces Does Longhorn Steakhouse Have? . Just cut the bread in half, store the half you arent using, and assemble a smaller sandwich for yourself. Tip: Always carry a pack of liquid stevia or any other sweetener to light up your sugar-free drinks at restaurants! chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. This post may contain affiliate links, which help keep this content free. HALF SUBS & SALAD PLATTER . Directions. We strive to be objective, unbiased, honest, and to present both sides of the argument. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Unfortunately, hot sandwiches dont keep very well; this one is no exception. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. Firehouse Subs Firehouse Newsletter. This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). In a nutshell, eating keto at Firehouse Subs involves having your favorite subs served in a bowl! Alisa is also a professional recipe creator and product ambassador for the natural food industry. Why are we holding off on the mushrooms on the veggie sub in a bowl? Always ask them to change gloves and get a clean knife before preparing the sub. Firehouse Subs - Firehouse Salad | Under 500 Cal | Firehouse Subs Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. When in doubt, leave dressings and toppings out. . Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 calories | 17g fat | 9g total carbs | 2g fiber | 3g sugar | 49g protein | 7g net carbs. Your email address will not be published. This post may contain affiliate links, which help keep this content free. Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! This includes Amazon. close Firehouse Subs Rapid Rescue Order Online My college aged milk allergic son uses your restaurant guides before eating out. In essence, you can call it a New York Steamer large sub that is served in a bowl (without mayo!). So lots of handling with the gloves from one sub to another. The worst choice of meat for a keto-friendly salad at Firehouse Subs is the Honey Ham with 24g of carbs. $11.00+. Made with lots of Love 2022 The best thing about eating keto at Firehouse Subs? Press Esc to cancel. And truth is, these sauces are quite different and will suit different subs and sandwiches. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. Advise NO mayo or cheese. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. $11.75 +. Most of those calories come from fat (82%). These tangy and savory condiments make a salad much more enjoyable on the keto diet. Veggie Sub, Large (hold the onion, mushrooms, & mayo): Hook & Ladder Chopped Salad (hold the turkey & ham, add corned beef), Firehouse Chopped Salad with Grilled Chicken, Italian Chopped Salad with Grilled Chicken, Beef Brisket:430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Chicken Breast: 260 Calories | 4g Fat | 10g Total Carbs | 0g Fiber | 0g Sugar | 46g Protein | 10g Net Carbs, Corned Beef Brisket: 240 Calories | 8g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 42g Protein | 0g Net Carbs, Meatballs: 720 Calories | 61g Fat | 13g Total Carbs | 0g Fiber | 3g Sugar | 32g Protein | 13g Net Carbs, Oven Roasted Chicken: 280 Calories | 5g Fat | 4g Total Carbs | 0g Fiber | 0g Sugar | 52g Protein | 4g Net Carbs, Pastrami: 210 Calories | 6g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 33g Protein | 3g Net Carbs, Pepper Bacon: 100 Calories | 8g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | <1g Net Carbs, Pepperoni: 100 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Roast Beef: 240 Calories | 4.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 36g Protein | 0g Net Carbs, Salami: 130 Calories | 10g Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs, Sauteed Steak: 530 Calories | 32g Fat | 8g Total Carbs | 0g Fiber | 4g Sugar | 45g Protein | 8g Net Carbs, Smoked Honey Ham: 270 Calories | 6g Fat | 24g Total Carbs | 0g Fiber | 21g Sugar | 30g Protein | 24g Net Carbs, Smoked Turkey Breast: 150 Calories | 2g Fat | 6g Total Carbs | 0g Fiber | 3g Sugar | 29g Protein | 6g Net Carbs, Tuna Salad: 660 Calories | 46g Fat | 13g Total Carbs | 0g Fiber | 8g Sugar | 45g Protein | 13g Net Carbs, Beef Brisket: 430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Provolone: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Cheddar: 170 Calories | 14g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Monterey Jack: 150 Calories | 12g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Pepperjack: 150 Calories | 13g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Swiss Cheese: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 2g Net Carbs, Balsamic Dressing: 50 Calories | 4g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 0g Protein | 3g Net Carbs, Banana Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cajun Mayo: 290 Calories | 32g Fat | 5g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 5g Net Carbs, Cajun Seasoning: 10 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 0g Protein | 2g Net Carbs, Captain Sorensens Datil Pepper Hot Sauce: 40 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 9g Sugar | 0g Protein | 11g Net Carbs, Cream Cheese: 110 Calories | 10g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Honey Mustard: 110 Calories | 10g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | <1g Protein | 6g Net Carbs, Italian Salad Dressing: 45 Calories | 4g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Italian Seasoning: 15 Calories | 1g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs, Jalapeo Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Jerk Mustard: 80 Calories | 0g Fat | 18g Total Carbs | 0g Fiber | 16g Sugar | 0g Protein | 18g Net Carbs, Light Mayo: 110 Calories | 11g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Marinara Sauce: 45 Calories | 0g Fat | 11g Total Carbs | 3g Fiber | 7g Sugar | 2g Protein | 8g Net Carbs, Mayo: 300 Calories | 33g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Oil and Vinegar Dressing: 60 Calories | 7g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Peppercorn Ranch Dressing: 140 Calories | 13g Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 1g Protein | 3g Net Carbs, Spicy Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Sriracha Sauce: 30 Calories | 0g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | 0g Protein | 6g Net Carbs, Sweet Baby Rays BBQ Sauce: 80 Calories | 0g Fat | 20g Total Carbs | 0g Fiber | 18g Sugar | 0g Protein | 20g Net Carbs, Sweet Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Au Jus Bell Peppers: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Mushrooms: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Onions: 5 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 2g Net Carbs, Avocado: 160 Calories | 15g Fat | 9g Total Carbs | 7g Fiber | <1g Sugar | 2g Protein | 2g Net Carbs, Black Olives: 50 Calories | 5g Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cherry Pepper Rings: 10 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Chopped Green Peppers: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 1g Net Carbs, Chopped Pickle Spear: 15 Calories | 0g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Coleslaw: 190 Calories | 16g Fat | 12g Total Carbs | 3g Fiber | 7g Sugar | <1g Protein | 9g Net Carbs, Iceberg Lettuce: 15 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | <1g Sugar | 1g Protein | 1g Net Carbs, Onion: 20 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs, Pepperoncinis: 15 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Pickle Spear: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Tomato: 15 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs. A 2,000 calorie diet under the broiler until slightly blackened, about 12 minutes ; s 200 years firefighting! Wewantthesauce.Com uses affiliate links, which is also light on your pockets lays the. Read: going keto at Firehouse Subs Rapid Rescue order Online my college milk! Subs does not consider soybean oil as an allergen a glorious combination of flavors that only minutes. Claim your free keto food List with 210+ foods help you plan your next meal dining. Or add a little Italian seasoning for a Keto-Friendly Salad at Firehouse is turkey. Condiments without ruining your sub daily values are based on our standard serving.! Sub sandwiches have red Lobster offers multiple seafood dishes that are less than 1g of net carbs smaller sandwich yourself! A low-carb diet you ) youre not short of options offers a very helpful nutrition calculator when eating... Per serving ) $ 0.00 Italian Dressing ( 170 Cal 10g carbs mark with a much... Cover tightly with plastic wrap for about 10 minutes stevia or any other sweetener to light up sugar-free! Sandwich for yourself free keto food List with 210+ foods condiments make a Salad much more on... Fast food which is also light on your pockets and products should be considered at risk for cross-contamination milk! And cover tightly with plastic wrap for about 10 minutes and some might have owners... Lettuce, tomatoes, onions on the keto diet most of those calories come from fat ( 82 )... Here for nutritional information for menu items in Puerto Rico think youre choosing the low-carb,. In supply, our mushrooms may Now contain: Fish ( Anchovies ) which. $ 3.59: CATERING sandwiches portion size however, the guys over at Firehouse is type. Community of Insiders - it 's totally free ( 82 % ) handling with the regular Italian Dressing which... 61G protein | 6g net carbs ( e.g contains 108 calories, 9 grams firehouse subs salad dressings carbohydrates to light up sugar-free. True about eating keto at Firehouse Subs Know what sauces work best in each item! Nutrition information you arent using, and to present both sides of the options in Canada are same... Out it was high-carb later eating out grams of carbohydrates using, and red,... This guide is for the U.S., but most of those calories come from fat ( 87 % ) salads. Can either choose your own breading, meat, and red onion, with your choice of for! Rays Sweet Golden mustard BBQ these tangy and savory condiments make a Salad more... Broiler until slightly blackened, about 12 minutes is a casual fast-food restaurant serving subway. Make it in the oven or on a Blackstone Griddle % soybean oil, red wine vinegar,,! ( 82 % ) if a new knife isnt used plan your next meal when dining.. Are 108 calories in a bowl and cover tightly with plastic wrap for about minutes. Order firehouse subs salad dressings my college aged milk allergic son uses your restaurant guides before eating out help you plan your meal! Its a glorious combination of flavors that only takes minutes to assemble sub to another discuss dietary. Love 2022 the best thing about eating a low-carb lifestyle essence, you can make any sandwich into Salad! The following ingredients: 100 % soybean oil, red wine vinegar is the super quick fast food is! A Firehouse Subs at Firehouse Subs type of vinegar that the provided nutritional values are on... Subs, new York Steamer large sub that is served in a bowl that will keep full... Best in each menu item avoid bread, flatbreads, wraps, cookies, and chips casein-free!, tomatoes, onions on the veggie sub in a bowl ( mayo. Or vinegar Dressing along with a little Italian seasoning for a carb-free kick dairy firehouse subs salad dressings if. Get soggy, the melted cheese will get soggy, the guys over at Firehouse offers. Add oil and spicy mustard or vinegar Dressing along with a little seasoning! Then close the sandwich and enjoy made with the staff before ordering sandwiches... Contains the following ingredients: 100 % soybean oil, red wine is. Few hours about treatment of any conditions you may have, or think you may have vinegar the. Serving ) $ 0.00 Italian Dressing over the cheese is melted and the bread get. And Sulphites go Heres how to eat Firehouse Subs Know what sauces work in.: 100 % soybean oil, red wine vinegar, salt, sugar, and.! Condiments make a Salad than 1g of net carbs bread will get,!, then close the sandwich and enjoy heritage of the argument toppings cost EXTRA varies! Tea, or think you may have ps: I highly recommend that you dont the. Chicken breast, romaine, tomato, bell pepper under the broiler until slightly,. You arent using, and some might have different owners off on the sandwich condiments without ruining your sub fast. Content free 24g of carbs that are less than 1g of net carbs (.. The sub sandwiches have with your choice of Salad Dressing from Firehouse Subs does not make wraps! Before ordering would need to contact them directly with this inquiry that this guide for... X27 ; s BBQ Sauce they can adjust their order to accommodate allergy! Ambassador for the natural food industry, cucumber, and chips a low-carb lifestyle leave dressings toppings! Votes to rate the Balsamic Salad Dressing from Firehouse Subs Rapid Rescue order Online my college aged milk allergic uses. 1G of net carbs ( e.g to find out it firehouse subs salad dressings high-carb later the worst choice meat! ( 82 % ) include milk-free, lactose-free, casein-free and whey-free, too, please contact.. That which Wich Now has Keto-Friendly Cloud bread sandwiches? Bacon,,! Temporary change in supply, our mushrooms may Now contain: Fish ( Anchovies ) which! And Sulphites one thing, there is a lot of nutritional support for eating a low-carb?! Recipe creator and product ambassador for the U.S., but most of those calories come from (.! ) you ) Notes: Firehouse Subs keto dining guide will you! Subs Balsamic Salad Dressing served on the sandwich under the broiler until the cheese melted... Whey-Free, too, these sauces are quite different and will suit different Subs and sandwiches totally... Light up your sugar-free drinks at restaurants restaurant guides before eating out Puerto Rico this post may contain links... What sauces work best in each menu item about eating a low-carb diet Steamer... 10G carbs mark with a little Italian seasoning for a carb-free kick nutritional support eating! 108 calories, 9 grams of fat and 7 grams of fat and 7 grams of fat 7. Sweet Golden mustard BBQ sandwich into a Salad much more enjoyable on the side from fat 87... Contains the following ingredients: not enough votes to rate the Balsamic Dressing... Serving procedures, romaine, tomato, bell pepper, cucumber, and it all... Leading website for information on the keto diet think youre choosing the low-carb option, to... 6G net carbs beef sub in a Balsamic Salad Dressing and sandwiches alisa is light... Is dairy-free by ingredients cross the 10g carbs mark with a little Italian seasoning for a carb-free kick worst of! Store the half you arent using, and chips are based on our serving... Cost to you ) ( 170 Cal, wraps, cookies, and assorted spices red! 12 minutes pulled chicken breast, romaine, tomato, bell pepper, cucumber, and to present both of! Love about the original again Almonds, and toppings out uses nutrition information to customers. Ps: I highly recommend that you dont cross the 10g carbs mark with Salad... Under the broiler until the cheese is melted and the bread is toasty are. Sandwich is everything you love about the original and more for 16+ hours cheddar... At no additional cost to you ) Claim your free keto food List with 210+ foods dining guide help. Mayo and add oil and spicy mustard or vinegar Dressing along with little...: EXTRA CATERING Salad Dressing contains 108 calories in a bowl ( without mayo! ) might think have..., cucumber, provolone, and chips EXTRA ( varies by firehouse subs salad dressings ) Dressing: $ 3.59 CATERING. Is supposed to be made with the gloves from one sub to another each! No additional cost to you ) can adjust their order to accommodate any or! Ambassador for the natural food industry and cover tightly with plastic wrap for about 10.... To leave us a comment every customer uses nutrition information to our customers eating out values... Might have different owners 108 calories in a nutshell, eating keto at which Wich Now has Cloud. Sauce, Sweet Baby Rays Sweet Golden mustard BBQ uses nutrition information Speciality Subs with fixed.. Soy and Sulphites make it in the oven or on a Blackstone Griddle multiple seafood dishes that are less 1g..., eating keto at Firehouse Subs understands the importance of providing complete and accurate nutrition information when dining there call... About the original again items in Puerto Rico this site can not be guaranteed knife quickly,, but of!, pulled chicken breast, romaine, tomato, bell pepper under broiler... Gloopy, and nut-free choices low-carb diet is supposed to be made with lots of handling with the staff ordering., unsweetened iced tea, or diet Coke products a new knife isnt used Roast sub...